These days, life requires a lot of mental and physical flexibility. LoHi Athletic Club wants to help you maintain your balance and offer a little Zen to our community at the same time so this month we're running our Yoga Pose challenge- it's no stretch to enter this one!

Up for grabs: A Private Yoga session for you and two friends.

Post a photo of yourself on Instagram doing a yoga pose.
Tag us on the post using the hashtag #lohigym

Congratulations, you're entered to win!

Does the word yoga feel intimidating? No worries we’ve put together a list of simple yoga poses that are excellent to begin incorporating into your routine!

You’ll be sure to find a pose you’ll feel confident doing for the challenge, check out the graphic for inspiration.

Winners will be announced Sept 1 and you may enter as many times as you want!✨ ✨