Healthy Recipes - Cashew Chicken Chili
- September 15th, 2022
Check out this delicious chili recipe from a Registered Dietician!
Read MoreCheck out this delicious chili recipe from a Registered Dietician!
Read MoreEvery week this August we will host a new challenge in different fitness categories.
Read MoreAfter eleven years of running the club, Jim and Dave have moved out of ownership roles.
Read MoreThe club is COVID restriction free but we will still provide the cleanest environment possible.
Read MoreWe’re honored to be included in the Expertise.com 2021 top 30 gyms in Denver, Colorado.
Read MoreWe’ve partnered with GotSneakers, and are running a shoe drive to recycle and reuse quality pre-owned sneakers.
Read MoreResults of poll asking approximately 380 members to rate us on cleanliness, safety, and health guideline compliance.
Read MoreOur Trainer Will Goodwin shows you how To Improve Hip Flexibility and Stretch The Hip Flexors
Read MoreTrainer and Kinesiology expert, Garrett Ziegler demonstrates exercises with a resistance band
Read MoreOur Trainer Will Goodwin helps you avoid holiday weight gain and maintain muscle mass
Read MoreOur Trainer Garrett Zeigler Shares His Top 3 Ball Exercises for Your Core
Read MoreOur Trainer Will Goodwin Gives You advice about stretching
Read MoreData Shows COVID NOT Spreading in Gyms
Read MoreProgressive Overload is the key to gaining strength, muscle, and losing weight
Read MoreOur Trainer Will Goodwin Gives You Tips For Better Chin-Ups
Read MoreOur Trainer Will Goodwin Gives You A Leg Up On Your Competition!
Read MoreCongrats to the Yoga Pose Challenge winner!
Read MoreTired of wearing a mask when doing cardio at the gym? Book a private cardio session at LoHi!
Read MoreEnter our August yoga challange and win a private yoga session for you and two friends.
Read MoreWe are happy to be open again! Please review the State Of Colorado Health and Safety Update.
Read MoreCongrats, @levequetri! Dave was one of the winners of the @lohigym Hill Challenge!
Read MoreBeginning in June we are starting yoga on the patio with Margaret on Tues/Thurs at 6:30 pm and Clare on Sundays at 9:30.
Read MoreAppointment based training times beginning Wednesday May 20th.
Read MoreWe are excited to share with you that LoHi Athletic Club will reopen!
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