I love all types of yoga
I've been practicing yoga for 15 years and received my 200 hour RYT in 2015. I love all types of yoga but Vinyasa with a rhythmic, full body flow and yin restorative are my go-to's. My favorite yoga pose at the moment is side crow because it was never in my wheelhouse until recently- turns out you can teach an old dog new tricks!
Subbing currently but catch me on the regular schedule Thursday nights at 6:30 starting late October, 2021.
"This is an amazing club that manages to keep a feel of a neighborhood gym while having all the resources of a much bigger outfit. 24 hour access makes it easy to go whenever it's convenient for you. The machines are always well cleaned and maintained, and the training staff is well studied and focused on client results instead of just billing hours. During COVID they've done what's best for members while ensuring that we all can be fit and healthy during this time."
"Classic neighborhood hole in the wall gym, really gives off that bat cave motivation. Highly recommend, they have heavy weights and good staff. The owners are good dudes too."
"Just want to write a review because of how amazing this place and the team is! They definitely deserve a 5 star rating. After a couple months of avoiding the gym, I rejoined the gym after reviewing their Covid policies. The owners Dave and Jim are absolutely amazing in every aspect. They welcomed me back and have always been helpful and on top of my questions and needs. The environment at the gym is impeccable. They provide sanitizers and cloth for everyone to bring along and clean all machines as needed. Everyone wears a mask at all times. They also put some cardio machines in the office for private sessions if needed (door closed). The equipment are clean and I can't feel any safer working out here while staying safe. I cannot be happier to be back! This gym definitely deserve all the support during this time!"
"The staff were so accommodating and lovely. I had a blast at this gym and would highly recommend to anyone in the area. It's laid back and has all the equipment you will ever need."
"I can't say enough about Lohi Athletic Club trainer, Josh Clark. Josh is one of the most knowledgable, intentional and committed trainers in Denver. Whereas most trainers use a one size fits all approach to training, Josh will customize your workouts to ensure long-term stability, long-term gains, and long-term goal success. If he doesn't know what to do to help you, he will take it on to educate himself. What I've learned from Josh has made a meaningful difference in my ability to lift and train without pain."
