I love all types of yoga
I've been practicing yoga for 15 years and received my 200 hour RYT in 2015. I love all types of yoga but Vinyasa with a rhythmic, full body flow and yin restorative are my go-to's. My favorite yoga pose at the moment is side crow because it was never in my wheelhouse until recently- turns out you can teach an old dog new tricks!
Subbing currently but catch me on the regular schedule Thursday nights at 6:30 starting late October, 2021.
"Privately owned gym, always clean, staff is great, small but has everything you need, great selection of classes- Wednesday yoga class is fantastic"
"The staff were so accommodating and lovely. I had a blast at this gym and would highly recommend to anyone in the area. It's laid back and has all the equipment you will ever need."
"One of the best gyms I've ever been to. Reasonably priced, well maintained, clean, and the owner is fantastic - they really truly care about fitness and the community."
"Nice, Clean Club - Loved the Yoga"
"Have worked out here for a year and a half. The owners are incredibly nice and outgoing. The gym itself has everything you need and the classes are included in the price of the gym, it's a great deal compared with other facilities. I would highly recommend LoHi Athletic Club."
